Event Type
Dance
Event date
February 2, 2026 4:45 PM (CST) → February 2, 2026 5:45 PM (CST)
Location
Yoga Shala
Paid?
💵
Pictures
Constructive Resistance: A Cocréa mindful partner dance class exploring tensegrity, sovereignty and flow. *
We’ll tune into the dynamic tensional integrity of our own bodies, and then play with how that translates into strengthening connection, creativity and flow within partnership, while also offering space for personal agency.
We’re going to be working with somatic movement practices that will enable you to have reliably awesome dances with anyone to any music.
Class start at 4:45PM, Monday Right before ecstatic dance!
Loving request to be there on time (which means plan to be there early)! 😘
P.S. Note from Ian: Wren is quite literally the best dance facilitator I’ve personally experienced. I hope y’all can come 1.25 hours early to enjoy.