Let’s get stronger together! Join us for a quick but effective workout where we focus on well-executed exercises using weights, aiming a high amount of reps. No need to worry about equipment— we have to share! It’s all about supporting each other, building strength, and having fun along the way.
Schedule
📅 Tuesdays at 6:15 am at the fútbol field cul-de-sac:
Workout
30 minutes of running / walking / skipping / continuous movement! We will NOT be racing and to prevent that we will start from different positions and go in different directions. The goal is to improve on whatever you did last week. It’s you vs you.
What to bring
Shoes and water bottle
