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Immerse yourself in the sensual pulse of water, where each breath becomes an invitation to expand, and every movement deepens your connection to life’s natural flow. In this 2-hour journey, you’ll explore the art of flow, expanding your lung capacity and creating space for more vitality and presence.
We’ll begin with a 30-minute introduction to set the tone for fluid connection, followed by a 30-minute water dance jam, inviting your body to awaken to its natural rhythm. You’ll then experience 30 minutes of intuitive water therapy, exchanging gentle support and trust, before flowing back into a final 30-minute dance jam, integrating the freedom and fluidity of your watery nature.
No prior experience is needed – just a curious heart and a playful spirit. Please eat light before the workshop to support your breath and movement.