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Alegría Village Community, en Eco-village in the hills of San Mateo, Costa Rica.

Marang

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Spanish Name

Tarap

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Scientific Name

Artocarpus odoratissimus

Category
Fruit
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Perennial/Annual
Perennial
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Pictures
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Edible parts
Fruit
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Recipes
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Growth Type
Large-Tree
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Usage
CulinaryNutritionalShadeFruit-Fresh
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Life Cycle
Climax
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Origin
Sout East Asia
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Strata Category
High
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How to eat

Crack open the rind, extract white juciy pulp and eat immediatly as the fruit oxidizes fast or make juice, jelly, jam or ice cream. Unripe fruits can be used as vegetables. Seeds are edible when roasted; seed flour, derived from seed, can be used in baking.

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Nutritional Info

Contains vitamins A, C, B1; sodium, potassium, calcium, phosphorus and iron.

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Medicinal Uses

Antioxidant and anti-inflammatory, can help regulate blood pressure and reduce risk of heart disease, helps with stress and anxiety. Used for treating malaria, diarrhea, and skin conditions like scabies and kuris. Leaf ash is also used for scorpion stings and centipede bites.

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Planting Distance

12-14 meters apart (40-46 feet) is recommended.

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Harvest Time

~4-6 years from seed. ~3-4 years from grafted

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Harvest days
Tuesday, 12. August - Weekly Food Basket