Water willow

How to eat

Use as tea/infusion. Also as a poultice for pain or inflammation. Smoking

Nutritional Info

Justicia pectoralis is not typically consumed for its nutritional value but rather for its medicinal and aromatic properties. There is limited data on macro- and micronutrient content, as it is not a dietary staple.

Medicinal Uses

Used as a calming tea (often called "tilo" tea) for stress, anxiety, and insomnia. Infusions are used to reduce inflammation and muscular pain. Known for mild pain-relieving effects. Sometimes used for respiratory issues. In some regions, used to enhance libido.

Planting Distance

30–50 cm apart for ground cover or tea production

Harvest Time

~3-4 month after planting, can be harvested year round.