Use in salads or tea. Medicinal plant, It is bitter. Known for memory improvement.
Nutritional Info
High in triterpenoids, B vitamins, vitamin C
Medicinal Uses
Enhances memory, wound healing, anti-inflammatory, circulatory support
Planting Distance
15–30 cm between plants; prefers partial shade to full sun, rich moist soil; excellent for understory or border plantings. Spreads densely, useful for erosion control and living mulch.
Harvest Time
Harvest leaves 6–8 weeks after planting; ongoing harvest possible every 1–2 weeks. Best harvested before flowering for optimal potency.
