Spanish Name
Guapinol
Scientific Name
Hymenaea courbaril
Category
Fruit
How to eat
Crack pod open with a rock or hammer. Inside pulp (pretty dry) can be eaten raw, cooked, baked. Use for drinks or pastry. Put it in your smoothy. High protein content.
Nutritional Info
High in protein, fiber, calcium, iron
Medicinal Uses
Energy tonic, traditional remedy for fatigue, antiseptic
Planting Distance
Harvest Time