Spanish Name
Cúrcuma
Scientific Name
Curcuma longa
Category
Leafy greens & herbs
How to eat
Use it in smoothies, tea, add it to scrambles, rice, roasted veggies, spoups, stews
Nutritional Info
Rich in curcumin, iron, manganese
Medicinal Uses
Anti-inflammatory, liver support, joint health
Planting Distance
Harvest Time