Spanish Name
Flor de Jamaica
Scientific Name
Hibiscus sabdariffa
Category
Leafy greens & herbs
Pictures
How to eat
Use for drinks, teas, jams, sauces, sirups, chutneys. Remove calyces from the seed pod and use fresh or frozen. Leaves are also edible for salads, as cooked greens, tea or jam.
Nutritional Info
High in vitamin C, antioxidants, calcium
Medicinal Uses
Lowers blood pressure, diuretic, liver support
Planting Distance
Harvest Time
