Total Time
20 min
Couisine
Indian
Category
Comfort Food
Diet
vegetarian
Prep Time
10 min
Cook Time
10 min
Rest Time
Dish
Main course
Link
Servings
2
Calories
~300 kcal
Garden Plants
posted by
Leslie
Ingredients
Name | Amount | Unit | Notes |
|---|---|---|---|
1 | unit | optional, to taste | |
4 | unit | ||
3 | cloves | minced | |
2 | cup | washed, removed from stem | |
1 | tablespoon | ||
1 | unit | small one, chopped | |
to taste | |||
4 | unit |
Description
Our neighbor Jay grew up eating Katuk at home in Kerala. Here’s his grandma’s recipe—now in taco form, blending South Indian greens with a tortilla twist.
Instructions
- Sauté garlic and onions with a little salt in oil until softened.
- Add chili if using and cook for another minute.
- Add katuk leaves and sauté for about 5 minutes until wilted and tender.
- In a bowl, whisk eggs with a pinch of salt.
- Pour egg mixture over katuk and let it sit undisturbed for 1–2 minutes, then gently mix and scramble.
- Lightly heat tortillas in an oiled pan or directly over flame until warm.
- Serve scrambled katuk eggs in tortillas and enjoy!
Nutrition per Serving
Name | Calories | Protein | Fat | Carbohydrates | Fiber | Sodium |
|---|---|---|---|---|---|---|
~300 kcal | ~14 g | ~20 g | ~20 g | ~3 g | ~400 mg |