Total Time
~12 hours
Couisine
Category
Drinks/Beverages
Diet
vegangluten-free
Ingredients
Name | Amount | Unit | Notes |
|---|---|---|---|
3 | tablespoon | adjust to taste | |
1 | lime or lemons | ||
3 | unit | ||
4 | unit | fresh, washed | |
250 | ml |
Description
Instructions
- Cut the okra into pieces and put it in a glass of water.
- Let it sit at room temperature for 1–3 hours.
- Move the glass to the fridge and leave it overnight.
- Remove the green skin from the water and compost it.
- Pour the gooey water into a blender.
- Add lime or lemon juice.
- Add your sweetener of choice (honey, sugar, or maple syrup) to taste — about 3 tablespoons for a sweet flavor.
- Add fresh mint.
- Blend it!
Nutrition per Serving
Name | Calories | Protein | Fat | Carbohydrates | Fiber | Sodium |
|---|---|---|---|---|---|---|
~90-110 kcal | ~25-30 g | ~2-3 g |