Total Time
2 hours, 10 min
Couisine
Category
Comfort Food
Diet
vegangluten-free
Prep Time
10 min
Cook Time
2 hours
Rest Time
Dish
Side dish
Link
Servings
4
Calories
~70 kcal
Garden Plants
posted by
Deana
Ingredients
Name | Amount | Unit | Notes |
|---|---|---|---|
1 | splash | ||
2 | cloves | chopped | |
1 | bunch | leaves ripped or chopped, stems removed) | |
1 | dash | or more, to taste | |
1 | pinch | crushed, to taste | |
1 | tablespoon | ||
0.25 | cup | adjust as needed |
Description
A comforting Southern-inspired side dish made with garden-fresh kale, simmered low and slow in vegetable broth with garlic, red pepper, butter, and a hint of smoky flavor. Perfect for cozy meals and farm-to-table feasts.
Instructions
- Rip kale leaves off stems and chop into bite-size pieces.
- Place in a pot with a small amount of vegetable broth and a splash of apple cider vinegar.
- Add chopped garlic, crushed red pepper, butter or vegan butter, and liquid smoke.
- Cook on low for 2 hours or until the kale is soft and flavorful. Stir occasionally and add more broth if needed to prevent drying out.
Nutrition per Serving
Name | Calories | Protein | Fat | Carbohydrates | Fiber | Sodium |
|---|---|---|---|---|---|---|
~70 kcal | ~2 g | ~4 g | ~8 g | ~2 g |