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Alegría Village Community, en Eco-village in the hills of San Mateo, Costa Rica.

Lettuce red

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Spanish Name

Lechuga roja

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Scientific Name

Lactuca sativa

Category
Leafy greens & herbs
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Pictures
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Edible parts
Leaves
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Recipes
Mediterranean Salad
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Growth Type
Leafy green
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Usage
CulinaryNutritional
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How to eat

Use fresh for salads.

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Nutritional Info

High in antioxidants (anthocyanins), vitamin A and K

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Medicinal Uses

Antioxidant, supports eye and heart health

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Harvest days
Tuesday, 8. April - Weekly Food BasketTuesday, 15. April - Weekly Food BasketTuesday, 22. April - Weekly Food BasketTuesday, 29. April - Weekly Food BasketTuesday, 6. May - Weekly Food BasketTuesday, 13. May - Weekly Food BasketTuesday, 20. May - Weekly Food BasketTuesday, 27. May - Weekly Food BasketTuesday, 3. June - Weekly Food BasketTuesday, 10. June - Weekly Food BasketTuesday, 17. June - Weekly Food BasketTuesday, 1. July - Weekly Food BasketTuesday, 15. July - Weekly Food BasketTuesday, 22. July - Weekly Food BasketTuesday, 29. July - Weekly Food BasketTuesday, 5. August - Weekly Food BasketTuesday, 12. August - Weekly Food BasketTuesday, 19. August - Weekly Food BasketTuesday, 26. August - Weekly Food BasketTuesday, 2. September - Weekly Food BasketTuesday, 16. September - Weekly Food BasketTuesday, 23. September - Weekly Food BasketTuesday, 30. September - Weekly Food BasketTuesday, 7. October - Weekly Food BasketTuesday, 14. October - Weekly Food BasketTuesday, 21. October - Weekly Food BasketTuesday, 11. November - Weekly Food BasketTuesday, 18. November - Weekly Food BasketTuesday, 25. November - Weekly Food BasketTuesday, 2. December - Weekly Food BasketTuesday, 9. December - Weekly Food BasketTuesday, 16. December - Weekly Food BasketTuesday, 23. December - Weekly Food BasketTuesday, 30. December - Weekly Food BasketTuesday, 6. January - Weekly Food Basket