Total Time
30 min
Couisine
Spanish
Category
Soup
Diet
vegan
Prep Time
30 min
Cook Time
Rest Time
Dish
AppetizerSide dish
Servings
6
Calories
~237 kcal
posted by
Ágata
Ingredients
Description
A refreshing chilled tomato-based soup from Andalusia, gazpacho is packed with ripe summer vegetables and bold Mediterranean flavor. It’s the perfect no-cook dish for hot days and makes excellent use of peak-season tomatoes.
Instructions
- Roughly chop the tomatoes, cucumber, bell pepper, onion, and garlic.
- Blend all vegetables in a high-speed blender until smooth.
- Add olive oil, vinegar, salt, and pepper, then blend again until well combined and silky.
- Taste and adjust seasoning. Optionally strain for a smoother texture.
- Chill in the fridge for at least 1 hour before serving.
- Serve cold, garnished with croutons and finely chopped fresh veggies or herbs.
Nutrition per Serving
Name | Calories | Protein | Fat | Carbohydrates | Fiber | Sodium |
|---|---|---|---|---|---|---|
~237 kcal | ~5 g | ~15 g | ~23 g |